Massage Techniques Bound to Change Your Life

Massage therapy is something that continues to be a popular concept worldwide whether you look towards it for medical treatment or even just to relax on your day off. ZunZun Sailing Yacht & Floating Massage Spa is the best provider of Immersion style Health Retreats in Virgin Islands to get and stay healthy.

A few massage techniques have been a constant throughout the years while new ones are added alongside as well. In a huge variety of massage techniques to go for knowing you’re in hows of the most boasted ones can help you decide the massage for you.

Here’s a list of the latest in-demand massage techniques:

Myofascial Release:

Fascia; a web of connective tissues present between the skin and the layer of muscle and bones, is responsible for transferring essential components such as nutrients and oxygen. A condition often misdiagnosed, fascia tensions can be caused by poor posture, trauma, and injuries, psychological stress, etc.

Myofascial release is a massage technique used for relieving the fascial tension by engaging the collagen barrier present within the body.

Try asking your massager for a relaxing myofascial massage while you explore the Virgin Islands. Floating Health & Wellness Retreats the Virgin Islands awaits you, don’t miss out on this opportunity!

Swedish Massage:

Swedish massage is known as the most common massage therapy whose origin can be traced back to ancient times. Swedish massage refers more to the concepts of human anatomy and physiology.

This massage uses a moisturizer or oil to start the process where the massager begins using a variety of general movements all over the body and then gradually shifts to specific movements on the targeted area.

Mainly, Swedish massage uses five different basic strokes to approach the tissues of the body which include tapotement, friction, vibration, effleurage, and petrissage.

Cannabis-Infused Massage:

First things first; no, this type of massage does not let you go around high on cannabis. Cannabis-infused massages use marijuana-infused oils to massage your body without the substance THC present in it that is known for causing the drug effects.

Thus, the oil is absorbed by your body that is renowned for having an adverse effect on the endogenous cannabinoid system (ECS) that in turn is responsible for balancing moods, food appetite, sleep, immune system and even relieves pain for most.

Deep Tissue Massage:

This massage is the one most sought after by individuals with constant chronic or stress pains. Deep tissue massages are beneficial for numerous purposes such as easing muscle tensions, improving postural problems, helping muscle recover, improving limited mobility and many more!

Deep tissue massages uses the technique of using warmup strokes for the beginning while they move onto pressurized strokes on specific areas of problem. This massage does have aftereffects of soreness and stiffness for a day or two due to the added pressure however if the problem continues, get it checked.

Floating Health & Wellness Retreats St John helps you acquire this and much more while you sail in the waters and give yourself a much needed vacation where every desire of yours is fulfilled.

Hot Stone Massage:

Hot stone massages are the kind that uses stones, such as basalt that can preserve heat inside them sufficiently. It is a widely known concept that heat relaxes muscles tensions immediately and improves blood flow. Hence, warm stones are placed on different pressure points of the body as well as the massager holds them while he/she massages the client.

Aromatherapy Massage:

Aromatherapy is a type of Swedish massage that makes use of scented essential oils. Essential oils are oils obtained from a wide range of flowers whose oils consist of beneficial properties alongside the pleasant smell of it.

Aromatherapy can improve or cure conditions that include insomnia, chronic back pains, headaches, even internal digestive disorders.

Try something new and exciting. Give Floating Health & Wellness Retreats St Thomas a chance to make you forget all your stresses for a day or even ten while you cruise with us alongside a luxurious massage spa.

Prenatal Massage:

Prenatal massages are massages designed for pregnant women to help release pain, stress or even just to give them a session for relaxation without any sort of potential risk. The lower part of the body such as the lower back, hips and legs are the main focus in this massage as they’re the parts that are more prone to pain during this time.

What do you think might be the best way to get a massage, maybe one on a cruise? Floating Health & Wellness Retreats Caribbean allow you to release yourself of those excruciating pain with a massage while you enjoy the beauty of the Caribbean.

Leave a Reply

Your email address will not be published. Required fields are marked *